Sit back, relax and enjoy climbing your stairway to the heavenly reality within as you affirm your 32 human, yet godly, aspects of yourself!

Loving is who you are. Attuning to that reality opens the heart to receive the gifts that each experience in life has to offer. Enjoy!

Mindfulness is being aware! Assimilating unresolved emotional experiences from your past happens by your willingness to be aware of what the lesson was there so you don't have to re-create it over and over again.  

What do you want to create. Perhaps a wonderful piece of art or a great song lyric. Or perhaps a life you can live in peace. Whatever it is begins with you, here and now. 

We are constantly consuming with every breath but are you mindful of what you are consuming? You are the Light that consumes it all and intending that all that you consume be used for the Highest Good is amazing!

Do you feel free to simply be yourself! Let this mini meditative experience help you be completely at ease with who you are.

Experience accomplishing inwardly clearing your inner pathways opening to accomplishing in a whole other light!

It feels good to affirm yourself or others and we don't do that nearly often enough. Affirming every aspect of yourself honors not only yourself but God as well. We so easily fall into self doubt and we give into negative self talk and loose to...

Negating seems often difficult for many of us. Saying no feels like we are disappointing someone but in fact saying no may be the best for all concerned. From a spiritual perspective, our light negates the darkness. Honoring this your light bri...

Joy seems fleeting but oh so wondrous to experience. And hears the best news ever! You can experience it right here, right now. Joy is an aspect of yourself and is always present within you. Tap into it now as you listen, speak, and commune wit...

Communing: experiencing common union. It stands to reason that listening from an open heart, and speaking with loving respect brings about communion. But it does take practice as we have forgotten that we are the ones inputting the data to our ...

Every thought, word or deed is a form of speaking. When we speak from our hearts it is felt and received with respect. However when we speak from a place of self doubt, fear or judgement our words or actions are not welcomed. Speaking from your...

Listening to our inner guidance has become quite a challenge with all the the indoctrination we receive right from the moment of birth. We are programmed to listen to what is "acceptable" and tune out what may go against that. However within ea...

At the center of Oracle of the Hearts 32 words that represent human qualities of light is 'Gratitude'. When we practice being grateful for even the littlest of things we are creating an opening for Spirit / God to bring forth even more for us t...

Due to unresolved emotional events from our past we tend to shield our caring in an attempt to not be hurt or disappointed. However that limits our ability to open our hearts and feel deeply what we do care about. This mini meditative experienc...

One of the many gifts of this life is that our 'Light' attracts perfectly what we need to expand our loving. We may not always like what we attract but being aware that everything and everyone in our lives is here to serve us in this way, will ...

Repelling may seem an odd aspect to affirm but the truth is, from a spiritual perspective, that our 'Light' naturally 'repels' what is not for our highest good. Therefore everything in our lives is here to expand and grow our ability to move in...

Everyone want to feel appreciated but turn that around and ask yourself if you appreciate yourself? And do you look to what you can be appreciative of? It is only when we let go of our own insecure need to feel appreciated that we can be apprec...

Every thought, feeling, glance, movement or gesture of any kind is us responding. Unfortunately due to past unresolved emotions we respond according to that clouded window rather than from this moment right now. These mini meditations all are d...

Happy is one of those fleeting emotions we all wish we experienced more. But how often do we give ourselves permission to simply "be happy"? It's up to each of us to give it to ourselves and here is a wonderful way to tap into your inner happy!...

Feeling unhappy is the best place to reflect on what makes us happy and then ask for what you want! Asking for what you want and being willing to say this or something better for my highest good, opens the way for Spirit/God to provide more tha...